fit & flair – Studio für Bewegung und Gesundheit Inh. Andrea Försterling

About fit & flair

fit & flair is a sole proprietorship owned by Andrea Försterling, based in Lohr am Main. The offering includes prevention courses under § 20 SGB V, workplace health promotion (WHP/company fitness), individual coaching, AROHA (indoor/outdoor), training on the mini trampoline (bellicon), fascia training, back fitness, programs for over-60s as well as health lectures and product advice. The course fees of current prevention courses are reimbursed partially or in full by the statutory health insurance funds upon regular participation. Andrea Försterling has been active in the field of health education since 2001, has been a course instructor at the VHS Lohr-Gemünden adult education center since 2004 and a lecturer at the PARACELSUS Heilpraktikerschule; from 2013 to 2023 she was the owner of the fit & flair studio in Lohr am Main, and since March 1, 2024 she has been a freelance instructor for prevention and health. The target group includes children, teenagers, adults and seniors regardless of prior knowledge.

Site

Lohr am Main

Processes

Prevention courses, Workplace health promotion (WHP/company fitness), Individual coaching, AROHA (indoor/outdoor), Mini trampoline training (bellicon), Fascia training, Health lectures, Back fitness

Employees

1

Industries

Health Education, Prevention/Sports

1. 01

   Consultation/needs assessment

2. 02

   Course and training planning

3. 03

   Delivery of courses and coaching sessions

4. 04

   Health insurance reimbursement upon regular participation

Location

Career History

1. 2001

   Activity in the field of health education; exercise instructor at the Steinbach sports club (Lohr am Main)

2. 2004

   Course instructor at the VHS Lohr-Gemünden adult education center

3. 2013

   Owner of the fit & flair studio, Studio for Movement and Health, Lohr am Main

4. 2023

   End of studio ownership

5. 2024

   Since 01.03.2024 freelance instructor for prevention & health